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Tag: Brain Health

inflammation and depression chronic inflammation mental health gut-brain axis

“The Hidden Link Between Inflammation and Mental Health: What You Need to Know”

17 June, 2025 sherif 0 Comments Natural Health

Is there a secret connection between how our body reacts to injury or infection and our mental health? Recent studies hint that inflammation, our body's natural defense, might affect our mental health a lot.The link…

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medicinal mushrooms, lion’s mane, reishi, immune booster, brain care

Medicinal Mushrooms: Benefits for Brain and Immune Health

30 May, 2025 sherif 0 Comments Mental Wellness Natural Health Self-Care & Lifestyle

Can natural remedies really boost our overall health and wellness? Many are now looking at medicinal mushrooms for their potential benefits.These natural wonders have been used for centuries. They support various aspects of health, like…

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